Zac McCulloch
People are feeling estranged from God and confused on why trying to come closer to Him has been making their mental and emotional health worse.I apply practical skills and tools from a mental fitness framework for a faith-based, shame-free, values-directed approach to navigating your brain and invite you to approach the throne of grace with confidence.
Faith - Based
Faith is a principle of action and power. Faith in the Savior Jesus Christ is the rock on which the skills and tools foundation for better mental health is built on.
Shame-Free
Tired of hating yourself into change? There is a better way.
Values-Directed
Fear and your relationship to uncertainty are major components that are keeping you stuck. Values are the new fuel you will use to build great mental and emotional health.
